"It has changed the shape of my figure and is a great toner for all parts of your body. I have always had large hips and it definitely helps to keep them in shape. I would recommend Boogie Bounce to all ages - it gives you loads of energy and is a great buzz."

The exercise routines themselves are brilliant, my figure has changed so much over the years, definitely more toned and even my skin feels better, giving me more confidence in myself."

"I’d tried other exercise classes before Boogie Bounce but always got bored after so long and then gave up. However, Boogie Bounce is so different in that the type of exercising done is varied regularly so this makes the classes both interesting and stimulating at the same time. With the varying exercise routines different muscle groups are targeted which gives an overall body workout."