I have never really been into the gym etc and have tryed the odd classes here and there but never really maintained anything, then i meet Jenny Belcher at a Pram-a-robics class that some of my mum friends had told me about, these classes were great and co-insided with my home excerise routine, but i wanted to move on to the next level and spoke to Jenny about what she thought was right for me to lose more weight and to become more toned, Jen told me to come along to “Wiggle weights” all i can say is this is JUST THE BEST CLASS EVER, not only are you burning fat your also toning at the same time, and i have really noticed some major differences to my body, my arms and chest are so much more defined and my legs, well my hubby says there looking great   .. Id already lost 1 and half stone on my own which i was proud of, but have lost another 14lbs with wiggle weights alone, and im still lossing weight now at a sensible rate and maintaining to keep it off, im not one for wanting to look super skinny but after my pregnancy last yr i was a lot bigger than id ever been so this was the solution i was looking for.. I’m attending x 3 classes a wk, plus cardio at home and for the 1st time i can say i LOVE doing excercise and its now become part of my lifestyle, not to mention the benifits its had for my asthma.. The classes are so much fun (sometimes too much fun eh jen CLAMS)

 

Love julie Coggins xxxxx